|
|
Wee Program at The Dome – This program is aimed for kids ages 2-6. Bring your kids out for Fort Wayne’s best introductory class to soccer. Kids will learn the very basics of soccer, dribbling, passing, shooting, all while playing fun and exciting games. Session is kicking off the week of April 7th and will run to the last week in May. Deadline for sign ups is March 19th. Sign your kids up today!!! Contact us at 260-432-8783 or erin@fwdome.com
| 2008 Spring Wee Bear Program - $60 |
| Thursday Nights, indoors at the Dome |
| Adult Soccer Programs |
| Spring Pick Up Soccer Check out The Dome’s pick up nights. Each Tuesday and
Thursday from 6:00 - 7:00 PM we will be holding pick up soccer nights. Men and
Women can come out and play for an hour in a less competitive atmosphere.
This is a great way to keep in shape before the summer hits. Cost is $5
each time and you can come whenever it is best for you.
|
Summer Camps at The Dome – Are your kids looking for some new and exciting things to do this summer? Then have them join one of our week long summer camps. The Dome will be offering soccer, football, golf, and cheerleading. Players will be taught by some of Fort Wayne’s best coaches and players. Keep an eye out on our website, www.fwdome.com, for upcoming dates. Contact us at 260-432-8783 or erin@fwdome.com
| 2008 Wee Bear Camp - $60 | ||
| June 16 - 18 | July 21 - 23 | July 28 - 30 |
| 2008 Soccer Camp - $90 | ||
| June 16 - 20 | July 21 - 25 | July 28 - Aug 1 |

5v5 plus a
keeper
Six week season with 12 games
Field size ~
35 by 60 yds
Full size goals
3 ways
to score (Referee has final say):
Score inside the 10 yd arc – 1 pt
Score outside arc but inside attacking half of field – 2 pts
Score from defensive half of field – 3 pts
Subs on the
fly
No throw ins
All restart
kicks are direct
No scores
on a kickoff
2 – 25 minute
halves


The benefit to a
Soccer player, of playing Futsal style matches under the pressure of restricted
time, space and pressure, is an improvement in:
Futebol Total, J. Weineck, Phorte Editora, ©
2000, São Paulo,
Brazil
Futsal Guidelines for
Coaches, Speed in Futsal,
page171, © 2005, Set Sport Corporation, Brazil
A typical high school soccer player runs 3 to
5 miles (click here) in a full 90 minute outdoor soccer
game on a narrow football field (distance run varies by position played and style of play of
team). The same
player in a 40 minute Futsal style match, with a team playing a dynamic system
of play, will run 2.5 miles as striker, 3.1 miles as defender and 3.7 miles as
an wing midfielder.
|
Time |
Defender |
Mid |
Attacker |
|
Walking |
24% |
20% |
26% |
|
Jogging |
13% |
14% |
15% |
|
Running |
40% |
54% |
34% |
|
Backwards |
23% |
15% |
25% |
"Latato Sangunieo em partida de Futsal: Relacoles com o
Condicionamento Fisico e com o Desempenho", Molina, 1996, Master's
Thesis, Universidade Estadual de Rio Claro, Brazil.
Futsal Guidelines for Coaches, pages 177, © 2005, Set Sport Corporation, Br
